A Day of Health and Happiness

From, “It is healthy to drink a glass of wine a day,” to, “If you drink at all, you are going to destroy your liver and die,” the debate between drinking and health has been an ongoing issue that has spurred many studies. Just like the statements above, the study conclusions have been varied and subjective, causing the question to remain, is wine good for you? Not typically a subject I give much thought to, it did pop into my mind during a recent yoga and wine class a friend and I attended at Sweet Heart Winery in Loveland, CO. As I sat and watched about thirty women from all fitness levels prepare for 45 minutes of yoga, followed by the reward of a glass of wine, I couldn’t help but wonder: Were we being fitness ambitious, or had we all taken our love of wine a step too far? Often times, when opening a new wine mag...